Kara Grant is a two-time Olympic modern pentathlete from New Brunswick. She was one of the first female Canadian modern pentathletes to compete at the Summer Olympics, representing Canada at the 2004 Athens Games alongside Monica Pinette.

Modern pentathlon is an Olympic sport combining fencing (épée), freestyle swimming, equestrian show jumping, and a combined laser-run event (running and shooting). Kara’s Olympic appearances brought national recognition to the sport and to New Brunswick’s athletic community.